Gyms and Gymnasiums
Gym refers to facilities meant for indoor sports or exercise. Short for “gymnasium”, the word is a derivative of “gymnos”, which in Greek means “naked”. In ancient Greece, it was a place assigned for the male youth of the country, for activities like physical education, studies or bathing. All these were traditionally performed naked.In Germany, gyms were a product of “Turnplatz,” an area for gymnasts that was backed by the educator Friedrich Jahn and the...
Article added: 2007-10-22 15:40:17 Article Views Rating: 1040
Fitness Workouts
Fitness is a vital element in a person’s life. It does not refer to fitness of body alone. Workouts enable a person to achieve the perfect body. A person must eat well, sleep well and exercise well to have a sound mind and body. It is observed that an obese person may have a lot of stamina and a slim person may hardly have any stamina to withstand daily pressures. Exercise and workouts are the most effective ways of increasing stamina and achieving good health to cope up with stress. Workouts...
Article added: 2007-10-22 13:45:47 Article Views Rating: 2445
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