What is Tantra Yoga
Tantra Yoga is unity by controlling sexual energy. When you consider the main Indian Yoga styles, Tantra Yoga is probably the most controversial of them all. So what is the problem? Is it our 'sexual hang-ups' or is it something more? What is the origin of Tantra Yoga? Is it all linked to the Kama Sutra or is there more to it?Since Tantra Yoga uses many components of the classical Yoga styles such as mudras, pranayama, asanas, meditation, Bhakti, Yantra and Kundalini, there are many similarities to...
Article added: 2008-01-29 12:44:38 Article Views Rating: 398
Yoga For Weight Loss
Yoga might not be the first thing anyone thinks of when they think of an exercise to help them lose weight. Think again - though the results may not be as fast as with other types of exercise, the long term benefits of yoga in terms of weight loss and overall health are great.Yoga is a system of exercise that is thousands of years old. Conceived in India, it is now practiced world wide. The type of yoga that is most often practiced in the west is known as 'hatha' yoga - however, this is by no means the...
Article added: 2008-01-24 23:35:40 Article Views Rating: 255
